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September 17, 2019

How in the hell was I going to pull this one off? The launch for my book, “Where the Hell Did I Park My Life ?!”, was almost here. Oh, and then there was the scheduled oral surgery looming in the midst of it all. It seemed everything was just bating me to feel scared a...

February 26, 2019

Our human minds favor logic, reason and answers. We want things to make sense. The tendency is to become impatient, and as a protective mechanism we try to put thoughts and ideas in places that make them ok for us. Of course, this really does nothing at all to alter an...

January 3, 2019

While waiting far too long in the drive-thru I found myself trying to talk my way off of the proverbial frustration ledge. Shifting our perspective does take practice and self- awareness and calms the heart.

May 18, 2018

As with many in the health profession, they offer an amazingly skilled and compassionate service with little thanks for their much-needed efforts. As part of my talk, I asked them to privately write down 3 strengths or talents that they feel contribute to their team an...

August 24, 2017

Although you have not walked the same path as others you will always find common ground.

June 27, 2017

There we were me and my husband, looking for my keys in his car because we thought they might've fallen out of my purse. You know the drill; panic sets in, your memory gets foggy due to stress and of course the angst of running late to an appointment or meeting doesn't...

May 23, 2017

So there I was ...with a choice to make. Get swept up in a bad tide or make a decision on how I would flow with the situation that was handed to me.

April 18, 2017

We've all been disappointed more than once in our lives. We didn't get an invite to the birthday party, got passed over for a promotion, didn't make the team or a close relative let us down. Tell you what, not having anyone to sit with that at lunch in junior high sure...

January 27, 2017

With another pending surgery to my dominant hand due to numerous injuries (trust me, I won't go into the boring details) I am reflective of the many research studies on our brain's right and left hemispheres and their capabilities. Now, I have an 'enhanced' frame of pe...

January 5, 2017

Have you ever thought of our daily lives in a visual pie chart? Probably not, but for the moment let’s think of a day as a colorful circle pie chart of 1,440 minutes. These minutes will not and cannot ever come this way again.

So stop right now and think of three things...

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