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April 29, 2020

Stories of sharing kindnesses big and small and a book giveaway thanks to others who pay it forward!

March 21, 2020

"To send a letter is a good way to go somewhere without moving anything but your heart." 

                                                                          ~Phyllis Theroux...

January 30, 2020

Plus a special announcement at the end of the blog!

It sat there, another pile of mail, important forms to be completed, deadlines to reach and appointments to get to. Stalling, I waited for the coffee to drip into my cup which left me time to let that ‘New Year’s resol...

November 5, 2019

My restaurant reader gave me the gift of his faith in my book, and now I have a special gift for you. I am truly grateful for everyone who takes the plunge and uses the stories and guides in my book to change something in their lives.

September 17, 2019

How in the hell was I going to pull this one off? The launch for my book, “Where the Hell Did I Park My Life ?!”, was almost here. Oh, and then there was the scheduled oral surgery looming in the midst of it all. It seemed everything was just bating me to feel scared a...

August 9, 2019

I had to ask for and receive a lot of help along the way for many reasons, which only goes to prove; we ALL have talents to offer one another. I want to thank each one of you.

July 12, 2019

(quote by Martha Beck - author, life-coach, speaker)

Balancing work and play this summer and always…

No, they’re not comfortable, these scratchy, One-Size-Fits-All garments with the seams in all the wrong places and made of cheap cotton that could be used for scrubbing t...

  I am super excited to announce that my first book;

“Where the Hell Did I Park Life?

 Owner’s Manual for Shifting Yourself Forward”

will be coming out next month!

I am SO grateful to both my editor/typist/brain Susan Murphy, as well as my ever-patient husband John, f...

February 26, 2019

Our human minds favor logic, reason and answers. We want things to make sense. The tendency is to become impatient, and as a protective mechanism we try to put thoughts and ideas in places that make them ok for us. Of course, this really does nothing at all to alter an...

January 3, 2019

While waiting far too long in the drive-thru I found myself trying to talk my way off of the proverbial frustration ledge. Shifting our perspective does take practice and self- awareness and calms the heart.

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